Childbirth Education
Preparing for the birth of your baby is one of the most important investments you can make – not just in the day your baby arrives, but in your confidence, knowledge, and sense of calm in the weeks leading up to it.
My childbirth education sessions are designed to give you practical skills, evidence-based information, and the reassurance that you know what to expect, whatever your birth journey brings.
Whether you join me online from the comfort of your home or in person Maalai Adumim, you’ll find the sessions engaging, supportive, and tailored to your needs.
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Group Classes
A friendly, relaxed space where you can learn alongside other expectant parents. These sessions cover the essentials of labour, birth, and the early postnatal period, with time for questions and conversation.
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Private One-to-One Classes
Personalised sessions just for you. We focus on your priorities, answer all your questions, and adapt the pace and content to your needs and circumstances.
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Twins & Multiples Sessions
Designed especially for parents expecting more than one baby, these classes dive into the unique aspects of a multiples pregnancy, birth, and early parenting. Drawing on both personal and professional experience, I help you feel ready for the logistics, emotional preparation, and joys of welcoming two or more babies at once.
Why Childbirth Education Matters
Good preparation isn’t about scripting the “perfect” birth – it’s about feeling ready for the real one. Birth is a journey full of unknowns, and while we can’t control every step, we can equip ourselves with the tools, knowledge, and mindset to navigate it with confidence. Understanding what’s happening in your body, knowing your choices, and learning how to adapt when plans change can make a profound difference to how you experience labour and those first moments with your baby.
Solid childbirth education is about building a foundation of calm, clarity, and confidence.
It gives you and your birth partner practical skills, helps you feel informed when decisions arise, and supports you in approaching birth with trust in both your body and your instincts. Take the first step toward a confident, informed birth. Contact me today to reserve your place, ask a question, or find the class that’s right for you.
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Confidence Boost
Learn what to expect and how to work with your body, so you and your birth partner feel capable and prepared for labour and birth.
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Clear Communication
Gain the language, knowledge, and self-assurance to communicate effectively with your midwives, doctors, or other members of your care team.
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Practical Coping Tools
Discover a variety of comfort measures and strategies for managing labour, so you have more than one way to find ease during each stage.
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Emotional Readiness
Feel calmer and more grounded by understanding the process ahead, reducing fear, and approaching your baby’s birth with a positive mindset.
Expecting Twins or More?
Expecting more than one baby brings unique joys and considerations. From understanding the medical care you may receive, to preparing your home for multiple newborns, to thinking about feeding and sleep logistics – these classes cover it all.
I bring my own lived experience as a twin mum, along with up-to-date guidance, to help you feel truly prepared and supported. Whether you’re planning a hospital birth or considering your options, you’ll leave with clear, practical strategies and a realistic, positive outlook.
Fequently Asked Questions
Whether you’re joining me for a group session, a private one-to-one, or a specialised multiples class, my aim is to make booking and attending as simple as possible. Here you’ll find answers to some of the most common questions about how my childbirth education sessions work, what’s included, and how to get started.
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You can book your session directly through my online calendar or by contacting me via email. Once your booking is confirmed, you’ll receive a welcome pack with all the details you need.
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Group classes start from £120 per couple for a 6-session course. Private one-to-one sessions are £200. Twins and multiples sessions are £150.
Confident Birth for Partners consists for 3 sessions for £75.
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Topics include the stages of labour, comfort measures, birth positions, understanding interventions, informed decision-making, immediate newborn care, and postnatal recovery. Content is tailored to the type of session you choose.
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All classes are available via Zoom. In-person private sessions are available in South London. Group classes are run online or in Wimbledon Community Centre unless otherwise stated.
Class Calendar
My class calendar is updated regularly, so you can find a time that suits you. From weekday evenings to weekend mornings, there are options to fit different schedules. Group classes run on set dates, while private and specialised sessions can be booked at a time that works for you.
(template note: click through to January 2026 to see example events on the calendar)